How To Manage Panic Attacks, Depression and Anxiety with Health Supplements?

Panic Attack

Depression can be so mild in some people, that they don’t even realize they have a problem. In other cases, when depression is allowed to go unchecked, it can become severe enough to drive a person to suicide. For this reason, most medical practitioners prefer to put their patients on prescription drug treatments as soon as possible. The same principle applies to people suffering from anxiety, and even to those who endure frequent panic attacks.

As is to be expected, there are many theories as to what actually makes some people more prone to anxiety and depression than others, and I am sure more theories will arise as time goes on. Some mental health experts believe it’s caused primarily by a hormone imbalance, while others believe a chemical imbalance within the brain is mostly to blame. Given all that we know regarding these conditions, I think we can safely assume that it’s a bit of both – hormonal and chemical imbalances.

Before we look at the various treatments being used, not only in the United States, but also elsewhere in the world, let’s first take a brief look at the common symptoms you are likely to experience if you suffer with depression, anxiety, and/or panic attacks.

Common Signs and Symptoms of Depression

The first thing you need to bear in mind is that depression affects everyone differently. How depression affects you as a person will depend on several factors, including cultural background, age, gender, and even inherited traits passed down from your parents and/or grandparents. Generally speaking however, if you experience a few of the below mentioned symptoms, it’s advisable to go for a professional diagnosis:

  • Angry outbursts and/or irritability
  • Frequently feel sad or down in the dumps
  • Become frustrated or irritated even by very small things
  • Loss of appetite and weight loss, or food craving and weight gain
  • Insomnia
  • Excessive sleeping
  • Always feel tired, where even small tasks require a great amount of effort
  • Difficulty concentrating and/or focusing on tasks
  • Frequent thoughts of dying
  • Finding yourself entertaining the idea of suicide
  • Reduced memory span

As I’ve already mentioned, you could experience all these symptoms, but you could also only experience a few of them. If you have even the slightest bit of doubt, you need to go for a diagnosis. Depression does not just go away like a common cold. Instead, it will just get progressively worse. Many people who have lived for years with depression say they couldn’t believe just how great they felt about life once they started on treatment, so the sooner you begin tackling the problem the better.

Common Signs and Symptoms of Anxiety

Every human being experiences at least some anxiety on a regular basis. For example, you might want to ask your boss for a pay rise, but the very thought of doing so leaves you feeling all jittery and nervous. Perhaps you get butterflies in your stomach when it’s time for a visit to the dentist, or just before you are expected to get up on stage to deliver a speech? These signs of anxiety are perfectly normal, and in fact, they actually help us get through life. It’s when you start experiencing anxiety for no apparent reason, that you know you have a problem. For example, some people suffering from anxiety disorders can’t even bring themselves to leave the confines of their homes.

There are approximately 100 different signs and symptoms with regards to anxiety disorders, so obviously I am not going to attempt to list them all. Instead, the following list includes only those which are most commonly experienced and/or reported:

  • Constantly worried about one thing or another
  • Always tend to feel on edge, or as if something bad is about to happen
  • Fear certain things or circumstances even though you know there’s no need to
  • Frequently try to avoid certain situations because they make you feel anxious
  • Frequently feel your heart racing for no apparent reason
  • Constantly worry about what others might be thinking of you

If you routinely experience two or more of the above symptoms, or even if you only suspect you have an anxiety disorder, you need to get examined by a mental health expert. There are plenty of treatment options available nowadays, so really, there is no reason why you should have to suffer.

Panic Attacks – What to Expect

People who experience frequent panic attacks are said to be suffering from a mental health condition known as panic disorder. As with depression and anxiety, we all panic sometimes, but a person with panic disorder will almost always panic when there’s essentially nothing for them to panic about. The level of panic can also be extremely severe; the onset of such an attack is usually very sudden, and the attack more often than not lasts for about twenty minutes. With that said, sometimes a few of the symptoms can carry on for a few hours. Interestingly enough, many people actually mistake a panic attack for a heart attack, since it’s often accompanied by a severe pain in the chest. If you routinely experience four or more of the following symptoms, there’s a very real possibility that you have panic disorder.

  • Chest pain
  • Fear of dying
  • Feeling choked or smothered
  • Fear of impending doom
  • Unexplained dizziness
  • Tingling sensation in your hands, fingers, toes or face
  • Numbness in your hands, fingers, toes or face
  • Feel like you’re short of breath
  • Heart palpitations
  • Unexplained trembling/shaking of the hands
  • Profuse sweating not caused by warm weather conditions
  • Upset stomach or a general feeling of nausea

For many, panic attacks may not be pleasant, but they are mild enough and short lived enough to live with, even without any type of treatment. For others, panic attacks can make life almost unbearable, with many sufferers being too afraid to be alone since they don’t know when their next attack will be.

Medical Treatment for Depression, Anxiety, and Panic Disorder

In the vast majority of cases, doctors rely on the use of antidepressant drugs and other SSRI’s (selective serotonin reuptake inhibitors). These are powerful prescription drugs which are designed specifically to alter certain brain functions and processes in the brain. Fortunately, or perhaps unfortunately, depending of course on your own point of view, these drugs are incredibly effective at doing what they were designed to do. Even the most depressed person will rise up out of the depths of depression shortly after taking these drugs. The biggest drawback however, is the fact that they’ll sink back into depression as soon as the affects of the drugs wear off. In a nutshell, prescriptions drugs are designed to suppress these disorders. They mask the underlying causes by temporarily eliminating the symptoms. In other words, these drugs will not cure you, no matter how long you take them for.

Are You Ready To Take Control of Your Life Again? Health Supplements Don’t Suppress Symptoms – They Cure the Disorders Instead.

A number of natural remedies and health supplements are these days available for treating depressive disorders, anxiety disorders, and panic disorder, but finding one which is right for you, and one which actually does get results, can be quite a challenge. For this reason, I would personally recommend Neuro-Natural Serenity; an all natural dietary supplement manufactured Xtend-Life.

Xtend-Life products are currently used and trusted by thousands, if not millions of people in more than 45 different countries. The company has an impeccable record with regards to the different products they make, and they’re also renowned for their unparalleled customer service. There safety standards are also amongst the highest in the world. For example, even their skin creams and other anti-aging skin care products are so safe and so pure; you could safely eat them without having to worry about experiencing any adverse effects.

Neuro-Natural Serenity Contains 43 Highly Effective Active Ingredients

I am not going to bother listing all 43 active ingredients here, but I can assure you, no other health supplement can compete. The reason for this is because researchers at Xtend-Life are not constrained by budget limitations. In other words, they’re instructed to find and use the most effective ingredients in order to produce a product far superior to any other products on the market, irrespective of what the ingredients cost. Vinpocetine is one such ingredient. This periwinkle plant extract is notoriously expensive, but because its effectiveness is backed by solid research, it’s been included in Neuro-Natural Serenity. Another example would be the use/inclusion of S-Adenosyl methionine (SAMe). Other companies manufacturing natural treatments for depression, anxiety, and panic disorder almost always use herbal extracts obtained from St John’s Wort and Kava-Kava instead, simply because SAMe costs considerably more.

At the time of me writing this, S-Adenosyl methionine is the best methylating substance known to man. What has this got to do with the psychological disorders we’ve discussed? In order for the body to convert homocysteine into a harmless and much needed amino acid known as methionine, there must be sufficient methylating agents present. If this process doesn’t take place as it should, the result is inactive or underactive serotonin, and this in turn will cause depression. S-Adenosyl methionine effectively prevents this from happening but restoring optimum conversion of homocysteine.

Some people will never be convinced that their condition can be treated and cured by means of dietary supplements or any form of natural treatment. Instead, they are willing to spend the rest of their lives taking powerful mind altering drugs. I am not a doctor, so I cannot offer profession medical advice, but I can make suggestions…

If you’re currently being treated with prescription drugs for depression, anxiety, or panic disorder, you should seriously consider at least trying Neuro-Natural Serenity. It’s already helped countless others, so in essence, you have nothing to lose, but you do stand to gain a lot. You’ll soon know if it’s working for you or not. If it doesn’t, just scrap the idea, but I think you might very well be in for a pleasant surprise.

===> Try Neuro-Natural Serenity, today!