Solution for the Crushing Weight of Depression

depression

Do you feel sad, hopeless, overstressed or just run-down?

If you’ve been feeling “blue” for more than a few days at a time, the problem could be more than just a bad week. Millions of people suffer from depression at any given time, some of them chronically, but a surprising number don’t know it. They mistake this feeling for being simply tired or unhappy, but it’s actually a large underlying problem that affects their whole lives. You may even be among them.

Conventional treatments for depression span a wide range, from traditional psychotherapy to cognitive behavioral treatment and medication designed to improve your brain chemistry. Unfortunately, the barriers to getting this kind of treatment can be significant, and many psychiatrists prescribe drugs when they aren’t the best treatment. The result can be severe side effects and a feeling that you’ll never overcome your depression.

Some of the most popular anti-depressants can make you gain weight, lose interest in sexual intimacy, develop hives or even suffer from severe anxiety. Because individual people have very different responses to these drugs, you could spend years trying to find the right medication and dosage. If you do discover the right combination, you’re then reliant on a lab-created substance for your overall mental health and sense of well-being.

Not every case of depression calls for medication, however. There are a number of gentle, natural treatments that can help you overcome that dark cloud without the side effects, withdrawal symptoms and other disadvantages usually associated with antidepressants. Xtend-Life Neuro-Natural Serenity combines some of the most common and effective vitamins, herbal extracts and other essential substances to promote positive mental health and help you overcome anxiety and depression.

Depression Isn’t Just In Your Head

If you suffer from unwanted negative thoughts and emotions, or you simply can’t seem to get the energy to go through your day, it can be easy to assume it’s something you can simply “get over.” After all, mental problems are theoretically all in your head. This thought pattern can actually make the issue worse, however. Depression and anxiety have very real chemical causes in most people, and they require real treatment, not just willpower.

In fact, recent evidence suggests that many people who suffer from depression may have an imbalance in the production of dopamine, serotonin and other chemicals your body uses to produce feelings of happiness, contentment and ambition. While it’s possible to use a number of different therapeutic options to rebalance these chemicals, just wishing, hoping or trying to will yourself into happiness won’t get the job done. You need to take action and address the root of the problem.

How Depression and Anxiety Work

Depression and other mood disorders affect up to 20 percent of the population at any given time, though not all people’s depression is lifelong. This kind of disorder can appear at any age and it happens roughly equally to people of different sexes, races and ethnicities. People are more likely to become depressed when they are going through a major life event, such as a divorce, but you can suffer from depression or anxiety when everything seems to be normal, too.

You may become depressed or anxious for a number of different reasons. Many people find that they become unusually sad or lethargic during the winter, for instance. Just about all people with depression tend to show abnormal amounts of certain neurotransmitters in their brains, but scientists don’t currently know precisely why this occurs.

The most common theories currently include genetic factors, physical disorders of the brain, environmental issues and behavioral or psychological factors. In a lot of patients, several of these reasons for depression combine to produce feelings of sadness, worthlessness or extreme worry. A few illnesses or medications can also make you depressed or anxious, but the problem is usually a lot less straightforward and requires more careful treatment.

Conventional Treatments and Their Disadvantages

In the United States, most depressed patients get a prescription for medication almost as soon as they’re diagnosed. Doctors intend to reduce patients’ symptoms and make it easier to get through day-to-day life. Unfortunately, medication is often a lot more difficult to deal with than it might seem.

Generally speaking, you’ll need to take antidepressants for one to two months before you start to see results. It can take six months to a year before you start getting the full benefit of any drug, and many people have problems with their medication’s effects on their metabolism, appetite and many other factors. You might even experience panic attacks or worsened anxiety with some drugs.

Many people simply don’t want to feel tied to a prescription for long periods of time. If you’re among them, you should remember that you have other options. You can choose behavioral therapy or treatment with natural supplements instead of taking conventional medication.

Ingredients that Work Against Depression and Anxiety

Neuro-Natural Serenity works to reduce depression and anxiety by boosting a process known as methylation. Methylation is important for converting a substance called homocysteine into an amino acid called methionine. When your body contains too much homocysteine and too little methionine, it may not use serotonin or other neurotransmitters properly. There are 43 natural ingredients in Xtend-Life Neuro-Natural Serenity that work to improve your overall mental health by increasing methylation:

  • Vitamins and Minerals
    NNS contains a number of vitamins and minerals that have been connected with emotional disorders. By boosting your levels of B vitamins, chromium, selenium and similar substances, it removes the risk of depression caused by certain types of anemia and nutrient deficiencies. Poor nutrition may actually be responsible for a significant percentage of mood problems worldwide.
  • Plant Extracts
    Many different herbs have been shown to produce an antidepressant effect. Some are even used in traditional cultural medicine. NNS includes calming valerian extract, dandelion, passionflower, green tea and many other herbs and flowers known to have a soothing effect. Some, like grape seed extract, also help with circulatory health and overall well-being.
  • Amino Acids and Nutrients
    Low levels of certain amino acids can affect digestion, metabolism and other factors that can have a subtle effect on how you feel. Ingredients like alpha lipoic acid, L-tyrosine, D-phenlyalanine and S-adenosylmethionine tosylate (SAMe) help your body process energy correctly, build healthy new cells, and regulate neurotransmitters such as serotonin.
  • Enzymes
    Enzymes also help support a healthy metabolism and stable mood. These include protease, amylase and lipase, which help you digest protein, carbohydrates and fat correctly. Without the right levels of these substances, you could suffer from blood sugar problems, which are known to affect mood, as well as a range of other metabolic issues.

Using Supplements the Right Way

Taking 6 tablets of Neuro-Natural Serenity every day is a great way for adults to reduce their anxiety and depression the natural way. Ideally, you should consume the tablets on an empty stomach about two to three hours before or after taking a prescription medication. Natural supplements are safe to use with the vast majority of drugs, but if you’re already on an antidepressant or anxiety medication, you might have to discuss things with your doctor to prevent potential interactions.

Children between the ages of 12 and 18 can use the product, too, but it’s wise to take a half dose due to the effectiveness of some ingredients. If your problem is severe, consider taking up to 8 tablets per day, but don’t combine the product with other natural supplements in the Neuro-Natural range. You can safely consume NNS along with fish oil and other products that are known to boost neurological function and balance, however. In fact, the two supplements will often work together to produce a better overall effect and improved mental and emotional health.

You’ll get the best results if you do more than just rely on supplements, however. Neuro-Natural Serenity is the most effective if you combine with a healthy diet, consistent sleep schedule, regular exercise and healthy mental habits. This gentle natural product won’t interfere with counseling or non-drug types of therapy. In many cases, it can even help you get more out of your sessions by reducing your stress levels and helping you feel more serene and in control of your situation..

Say Goodbye to Panic and Sadness

If you’ve been dealing with the weight of depression and anxiety, you don’t have to take it anymore. While these mood disorders can leave you feeling trapped and helpless, you do have healthy, natural options. By using the right supplements, you can help your body work the way it should, cutting depression symptoms and reducing the risk of an anxiety attack.

Take the time to try Xtend-Life Neuro-Natural Serenity for just a few weeks and get your life back under control.