Eczema Information You Need To Know About

Living with eczema is always an adventure. One day, your skin is perfect but the next day, you have a flare up. It may be weeks or months before you get a handle on it. The tips here will help you both stop flare-ups and treat current rashes.

Avoid hot baths and showers if you have eczema. Warm, short showers are preferable. Gently cleanse your skin with a gentle moisturizing skin cleanser rather than soap. Pat dry your skin when you are done.

When searching around for a remedy to help with eczema, choose a moisturizer that is either an ointment or cream. These are superior to lotions. Even petroleum jelly is effective for relief. Whatever you do decide to use, make sure it is fragrance and alcohol free. Try to moisturize at least two times each day.

Only use PABA-free sun blocks. The ingredient is known to cause problems with people who have eczema. Also, always look through the ingredient list carefully, even if the sunscreen is PABA-free. If everything else fails, try asking your doctor about a prescription for sunscreen.

Be sure you’re wearing the clothing you need that doesn’t make your skin irritated. There are certain fabrics that cause eczema to breakout more regularly. Cotton clothing is what you should wear when you have an eczema problem. You should also be sure that all new clothing you purchase is washed before you put it on. Use a natural laundry soap and avoid perfumed fabric softeners.

Avoid sweating. Sweating to excess can make eczema more irritating. If you are active, it is important to get cooled off as soon as you are finished with your physical activities. Shower as soon as you can following a workout.

Studies have revealed that the use of text message reminders actually helps as a great tool for dealing with dermatitis. One of the most common forms of eczema is atopic dermatitis. Harvard Medical School research has shown that in patients aged 14 and up had great success with text messaging. They adhered to a treatment schedule and had fewer flare ups. Most of the patients wanted the text messages to continue.

Steer clear of showers that are very hot. While they can feel good, they tend to irritate the skin tremendously. Avoid hot water and steam as much as possible. Try taking showers with room temperature water. Use a gentle, cotton cloth to clean the skin an apply a moisturizer after you are done.

As you can see, many people deal with eczema for their entire lives. The tips that you have learned can keep it under control. The tips above can limit flare ups and help ameliorate their impact. So implement the tips learned here today.