Everything That You Need To Know About Yeast Infection

If you have the flu or a headache, you probably wouldn’t think twice about asking a friend or coworker for advice about treatment. With yeast infections, however, this couldn’t be further from the truth! This uncomfortable and rather embarrassing condition isn’t always the best conversation topic, after all. That’s why this article is here. Keep reading to get some good information regarding yeast infections.

Don’t stay in wet clothing after swimming. You should make it a point to never keep wet clothing on because doing so encourages the growth of yeast. After taking off wet clothes, dry off completely before dressing in dry clothing.

Sweating a lot can create a humid and warm environment. In order to prevent a yeast infection from growing, eliminate moisture. It is best to put on clothes that are made from cotton or something that is natural. These fabrics reduce sweating because they are more breathable fabrics. You should stay away from synthetic fabrics such Lycra, spandex and nylon. These fabrics will trap sweat and lock in the humidity.

Cotton panties are going to be your best friend. The silkier kinds of underwear may feel nice and look sexy, but eventually they will cause the opposite. Buy cotton underwear that will let your vagina breathe. This can actually prevent a yeast infection from developing.

Don’t use anything scented around your vaginal area. Scented sprays and soaps can be irritating, increasing the chance of a yeast infection. This means only unscented products should be used. Furthermore, be sure to avoid using colored toilet paper, as it contains harmful dyes.

Avoid using diaphrams and condoms along with cream medication. These creams can interfere with birth control. Rather, you should choose not to partake in sexual activities and instead wait until the infection goes away. If you are hesitant to do so, discuss your situation with a medical professional.

Try a warm bath with a few cups of apple cider vinegar tossed in, if you’re fighting off a yeast infection. Vinigar can reduce the yeast by balancing your vagina’s pH level. Don’t sit in the bath for too long. Just add in around three tablespoons of vinegar for every quart of water and you should be fine.

Eat some yogurt. When you start to feel a burn or itch in the designated area, eat a cup of yogurt for some additional security. Yogurt has live bacteria cultures such as acidophilus, which are very healthy. By adding healthy bacteria to the genital tract, it will start fighting off some of the things that start yeast infections in the first place, and keeps them from sticking around if they do develop.

Yeast Infections

To avoid yeast infections, try consuming a cup of yogurt daily. This good bacteria will help restore the natural balance of good bacteria versus bad bacteria in your body that can bring about yeast infections. That said, it’s not a cure-all, of course; it won’t help an existing condition.

It can be embarrassing talking to others about a yeast infection. Luckily, you can use the information in this article. Now you know more ways to deal with your yeast infection and more about what is happening, so you can get over it more quickly.